FORTIFIED DRINK FOR OUR BODY AND BRAIN
1 tea spoon(s)
1 tea spoon(s)
INSTRUCTIONS / DESCRIPTION:
This drink really strengthen your immune system and brain activity. A very important food components in one glass. Drink this drink once a day in a morning (On an empty stomach).
Turmeric root powder benefits:
Turmeric has been used in Ayurvedic medicine for over 4000 years and in China from 700 AD.
Turmeric is native to Indonesia and southern India, where it has been harvested for more than 5,000 years. It has served an important role in many traditional cultures throughout the East, including being a revered member of the Ayurvedic pharmacopeia.
While Arab traders introduced it into Europe in the 13th century, it has only recently become popular in Western cultures. Much of its recent popularity is owed to the recent research that has highlighted its therapeutic properties. The leading commercial producers of turmeric include India, Indonesia, China, the Philippines, Taiwan, Haiti and Jamaica.
Turmeric (Curcuma longa), the bright yellow of the spice rainbow, is a powerful medicine that has long been used in the Chinese and Indian systems of medicine as an anti-inflammatory agent to treat a wide variety of conditions, including flatulence, jaundice, menstrual difficulties, bloody urine, hemorrhage, toothache, bruises, chest pain and colic.
It is now believed that chronic, low – level inflammation plays a major role in almost every chronic, Western disease. This includes heart disease, cancer, metabolic syndrome, Alzheimer’s and various degenerative conditions.
The brains behind turmerics success is curcumin – the rich anti-oxidant compound that gives this spice its intense fiery shade and its powerful biological properties. Curcumin actually targets multiple steps in the inflammatory pathway, at the molecular level.
Curcumin blocks NF – kB((nuclear factor kappa-light-chain-enhancer of activated B cells) is a protein complex that controls transcription of DNA), a molecule that travels into the nuclei of cells and turns on genes related to inflammation. NF – kB is believed to play a major role in many chronic diseases. Curcumin is a bioactive substance that fights inflammation at the molecular level.
Curcumin happens to be a potent antioxidant that can neutralize free radicals due to its chemical structure. Curcumin also boosts the activity of the body’s own antioxidant enzymes.
Curcumin boosts levels of the brain hormone BDNF, which increases the growth of new neurons and fights various degenerative processes in the brain.
Curcumin also reduces inflammation and oxidation, which are also important in heart disease.
Researchers have been studying curcumin as a beneficial herb in cancer treatment. It can affect cancer growth, development and spread at the molecular level. Multiple studies have shown that curcumin can reduce the growth of cancerous cells in the laboratory and inhibit the growth of tumours in test animals.Reduce risk of childhood Leukemia.
Turmeric powder Improvs liver function.
Tumeric’s cholesterol – lowering effects are the result of the curry spice’s active constituent, curcumin, which research reveals is a messaging molecule that communicates with genes in liver cells, directing them to increase the production of mRNA (messenger proteins) that direct the creation of receptors for LDL (bad) cholesterol. With more LDL – receptors, liver cells are able to clear more LDL – cholesterol from the body.
Arthritis is a common disorder characterized by joint inflammation. Many studies show that curcumin can help treat symptoms of arthritis and is in some cases more effective than anti-inflammatory drugs.
Spirulina powder benefits:
Some people use blue – green algae for treating precancerous growths inside the mouth, boosting the immune system, improving memory, increasing energy and metabolism, lowering cholesterol, preventing heart disease, healing wounds, and improving digestion and bowel health.
Spirulina is effective in treating any health conditions. However, Spirulina is rich in nutrients, some of which aren’t found in the average daily vitamin.
Antioxidants are compounds that help combat cell and DNA damage that leads to cancer, heart disease and other chronic diseases. The body makes some antioxidants, and others are found in food.
Spirulina contains significant amounts of calcium, niacin, potassium, magnesium, B vitamins and iron. It also has essential amino acids (compounds that are the building blocks of proteins). In fact, protein makes up about 60 to 70 percent of spirulina’s dry weight.
Spirulina is the richest beta carotene food, with a full spectrum of ten mixed carotenoids. About half are orange carotenes: alpha, beta and gamma and half are yellow xanthophylls. They work synergistically at different sites in body to enhance antioxidant protection. Twenty years of research proves eating beta carotene rich fruits and vegetables gives real anti-cancer protection.
Spirulina is an ideal anti-aging food. Concentrated nutrient value, easily digested and loaded with antioxidants. Beta carotene is good for healthy eyes and vision. Spirulina beta carotene is ten times more concentrated than carrots.
Iron is essential to build a strong system, yet is the most common mineral deficiency. Spirulina is rich in iron, magnesium and trace minerals, and is easier to absorb than iron supplements.
Spirulina is the highest source of B-12, essential for healthy nerves and tissue, especially for vegetarians. There does seem to be lots of evidence that the Vitamin B12 is in a slightly different form than that which can easily be absorbed by humans, so it is debatable how much good this B12 will do you. It seems to be only the B12 there is this absorption issue with though, and the rest of the nutrients do seem to be bio-actively available to the body.
Spirulina is extremely high in Chlorophyll, which helps remove toxins from the blood and boost the immune system.
Spirulina is also incredibly high in calcium with over 26 times the calcium in milk, making it excellent for children, the elderly and during pregnancy.
Some research has suggested that spirulina may be helpful for those with allergies and allergic reactions.
It is best to get in about 2 teaspoons per day, and 2 or more tablespoons during illness, after radiation exposure, or during pregnancy.
How to make a drink:
Take both powders into a empty glass. Pour water into a glass and stir everything well. That’s it: you can drink this mixture.
Note: Always first take powder than water because otherwise mixture not mixed very well.
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